It’s time to help you shatter those beliefs and explore what lies beyond them.
Our bodies are not a thing to be moulded to someone else’s specification.
Our bodies hold our sacred truth.
You are Free.
About Me
Hi, I’m Dawn, my purpose in life is to reignite your enthusiasm to live in and love the body you have, instead of battling daily with the harsh critic that lives inside of your head.
I’m the founder of Wild Soul Revolution, a movement that offers women a pathway to food and body freedom through re-embodiment.
I’ve been around the block, been there, and done it all. I lived with anorexia for three decades keeping it a secret from everyone I knew. I understand where you are because that was once me too.
I’ve journeyed through the debilitating effects of body shame and self-hatred and come out the other side with a deep understanding of how to untangle its harsh grip on our lives. Along the way, I’ve developed a deep understanding about the psychology of eating and body image, which I now share with others.
I now live free of judgment, perfectionism, and fear, and instead reside in authenticity and integrity. I’ll reveal how I do that and guide you to do the same by healing and dismantling your inner barriers to freedom and guiding you back to a trusting relationship with your body.
‘MY WILD SOUL, MY INNER REBEL, PULLED THE MATCHES FROM HER POCKET AND TOLD ME IT WAS TIME TO BURN DOWN ALL THE LIES, ALL THE GASLIGHTING AND MANIPULATION AND ALL THE INSIDIOUS CONTROL THAT OUR CULTURE HAS OVER WOMEN’S BODIES AND PSYCHE’S.’
My Training and Experience
'I'm a qualified trauma-informed counsellor and trained in Internal Family Systems (IFS) by the IFS Institute and IFSCA. I'm an expert in the field of food and body image. I’ve shared my experience on stage as a TEDx speaker and am a soon-to-be Author of my first book, Wild Soul Revolution, all about my journey and how I recovered from my extreme food, exercise and body image issues.
I’ve worked exclusively in the field of eating disorders for over 15 years. Now, with open arms, I share my knowledge, wisdom, and vast experience with any women looking for relief from and direction with their food and body image challenges.
As an ex-professional dancer, internationally acclaimed fitness coach, and athlete, I inhabited a world where being successful meant pushing my body to dangerous extremes. I’ve found a new place for my body to reside, a place of safety and acceptance.
I’m here to support you in disentangling yourself from the mess of food chaos and the pressure of the toxic beauty standards pushed on women. I’m here to help you embrace every part of yourself.